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Many people feel like there is a huge gap between themselves and yoga.  However, when instructed correctly, yoga is a great program for beginners looking to get in shape as well as fitness enthusiasts.  In fact, the first few months often become the most rewarding as you discover what you are capable of.  You cannot believe how good it feels to do something so good for yourself!

At Excel Yoga we pride ourselves on a welcoming and positive community.  Spending time around encouraging friends is awesome!  If you are looking to join a supportive community and make wellness a part of your life - you've found the place.